Have you ever been on vacation, renting out a house and not had access to a gym but wanted to do a workout? Watch the video in this post free workout that you can do next time you are on vacation!
I am FINALLY back with another video! This time we are having some fun with a BARBELL! Watch the video for a free workout that you can do next time you are in the gym!
Going back into the archives with this one... Here is an older video that I need to upload including a free upper body workout!
Well this was unexpected... I got my laptop stolen after someone broke into my car... Although uploads may be sporadic, I will do my best to get out videos for you guys as soon as I can. I am working on finding a way to get another computer so I can continue to make content …
In this video I attempt to make it through a very intense leg workout starting out with deadlifts and squats and then even more afterwards… Continue watching to see if I make it through the entire workout.