Is all the hype about the new CG V3 Ghost Preworkout true?! Watch the video to find out my thoughts on it and learn a free outdoor workout that you can do anywhere with minimal equipment!
IS IT WORTH THE HYPE?!
Deck of Cards Workout
In the video below I teach you how to do the Deck of Cards Workout. This is a great way to change up your workout routine and add a little fun! It ends up being 105 reps of each exercise, so choose your exercises wisely! https://youtu.be/yPPm2OZ7LyM The great thing is that you can choose exercises …
THIS WAS TOUGH… 🥵
I am a huge advocate for using your surroundings to your advantage when it comes to working out! Most people don't realize that you don't need a big gym with millions of weights to get a good workout! Watch the video below to see how I got a killer sweat session in outside at the …
Ronnie Denmon Fitness 