In this video we try out a Free Yoga class by Corepower Yoga held at Suntrust Park, the home of the Atlanta Braves. I have only done yoga 3x in my life so watch as I struggle through this class!
I made it through an entire week of going Gluten Free! Watch the video to see the foods I ate and the changes I saw after doing it!
We did the no caffeine challenge for a week, now its time to up the ante and go Gluten Free for an entire week! Find out why I am going Gluten Free by watching the video!
Looking for a 30 minute workout that is bound to make your legs shake?! Well you have come to the right place. Watch this video on a quick leg circuit that you can do with just a few pieces of equipment!
Welcome back to Part 3 of the Memphis Travel Vlog! This is the final installment of our trip where we take on "The Murph" challenge and explore through Nashville!