Welcome back to Part 2 of the Travel VLOG! This time we explore downtown Collierville and take a trip to LifeTime Fitness for the very first time... Stay tuned for the final Part 3 that will be posted in the next few days!
We decided to take a trip back to his hometown of Collierville, Tennessee over Memorial Day weekend, and well let's just say.... It was quite an experience. Watch the video to see Part 1 of our trip to Tennessee!
We are back again with another Tutorial Video! This time we are learning all about the TRX suspension tool, how you can make adjustments for different exercises, and how you can start implementing it into your workouts in a safe and effective way!
I have not been running consistently since November of last year. In a spur of the moment I signed up last Sunday for the Brookhaven Bolt 5k that was held today! With over 1400 people competing in this race, I had to bob and weave in between people and climb hill after hill throughout the …
Join me as I take on the challenge of going 1 week without caffeine!