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Ronnie Denmon Fitness

Ronnie Denmon Fitness

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Tag: fitness tips

Posted on January 5, 2020January 5, 2020

BIG ANNOUNCEMENT | 2020 VISION EP. 2

BIG ANNOUNCEMENT IN THIS VIDEO! https://youtu.be/1sqSk34Kn4E If you are interested in learning more about the services that I offer and want to get a Training Plan that will help you reach your fitness goals, please check out my Training Packages!

Posted on January 3, 2020January 3, 2020

FINALLY BACK! | 2020 VISION EP. 1

I am FINALLY BACK! It's been quite a while since I last created a YouTube Video. A lot has changed since I last created a video. We will dive into that in a future video but for now enjoy this workout montage!

Posted on October 14, 2019October 14, 2019

High Intensity Beach Workout

Have you ever been on vacation, renting out a house and not had access to a gym but wanted to do a workout? Watch the video in this post free workout that you can do next time you are on vacation!

Posted on September 29, 2019October 14, 2019

HIGH INTENSITY BARBELL WORKOUT!

I am FINALLY back with another video! This time we are having some fun with a BARBELL! Watch the video for a free workout that you can do next time you are in the gym!

Posted on August 19, 2019October 14, 2019

Upper Body Workout for Beginners!

Going back into the archives with this one... Here is an older video that I need to upload including a free upper body workout!

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Instagram

HAPPY FRIDAY EVERYONE!!! Time to kick off the shoes and have some fun!
Sneak peek into my Tuesday night Butt, Legs, and Abs class at @shred415sandysprings !
Do you struggle with accepting the way you look in the mirror?
Some people call them wrinkles. I call them smile lines. It’s all a matter of perspective. βœŒπŸ»πŸ˜ƒ
Let’s just pause and take a second to recognize how BADASS this woman is!πŸ’ͺ🏻πŸ’₯
COME SHRED WITH ME! πŸ”₯

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Degree/Certifications

  • B.S. in Exercise Science
  • ACSM Certified Personal Trainer
  • Functional Movement Screen Level 1
  • Kettlebell Athletics Level 1

Instagram

HAPPY FRIDAY EVERYONE!!! Time to kick off the shoes and have some fun!
Sneak peek into my Tuesday night Butt, Legs, and Abs class at @shred415sandysprings !
Do you struggle with accepting the way you look in the mirror?
Some people call them wrinkles. I call them smile lines. It’s all a matter of perspective. βœŒπŸ»πŸ˜ƒ
Let’s just pause and take a second to recognize how BADASS this woman is!πŸ’ͺ🏻πŸ’₯
COME SHRED WITH ME! πŸ”₯

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