I am a huge advocate for using your surroundings to your advantage when it comes to working out! Most people don’t realize that you don’t need a big gym with millions of weights to get a good workout!
Watch the video below to see how I got a killer sweat session in outside at the Abernathy Greenway Park in Sandy Springs, GA!
If you are interested in learning more about the services that I offer and want to get a Training Plan that will help you reach your fitness goals, please check out my
Training Packages!
Ronnie Denmon Fitness 